Sleep tip for moms-to-be

Between the frequent trips to the bathroom and trying to find a comfortable position for your growing bump, sleeping while you are pregnant is not always…restful. How can you get the sleep you so desperately need? Nicolas Ronco, CEO and founder of the wellness center Yelo NYC tells InStyle magazine that aromatherapy may help.

“Most people find that they have trouble sleeping because of stress,” he says. “Using aromatherapy such as the Molton Brown Sleep Mist can help ease this problem.”

How do you use it? Spray yourself or your sheets and blankets to fragrance the air with essential oils of lavender, bergamot and ylang-ylang. Inhale deeply, and close your eyes…

Pick up the Relaxing Yuan Molton Brown Sleep Mist ($44) online at MoltonBrown.com.

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