"Yoga is wonderful when you're pregnant! I don't know what I would do without it. It's great for backaches and more." - Kate

"I have a pregnancy yoga tape, and I love it. It is called Yoga Mama (love the name!). It helps with back aches and 'crazy legs' or 'fidgety legs.'" - Sandie

"Just wanted to add my enthusiastic agreement with the statement that yoga is a wonderful thing during pregnancy! I am taking a class and find myself using the stuff I learn a lot, especially to relieve backaches and general discomfort in my hips and low back. It feels so good to stretch all those muscles out, and it's nice to just have a few quiet minutes to focus on you and your baby." - Jillian

"I'd like to recommend another yoga tape for pregnancy - Yoga Zone: Postures for Pregnancy. Highly recommended if you are aching all over... very easy to follow. A husband narrates while his pregnant wife demonstrates the positions." - Lori