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All tips : Life talk : Love and sex : Exercise makes you hot

Exercise makes you hot
by Nancy and Betsy


According to the American Council on Exercise (ACE), researchers at the University of Texas at Austin have uncovered yet another reason to exercise. They hooked up a device that measured bloodflow to the genital tissue to calculate sexual response in 35 women aged 18 to 34. In one session, the group bicycled vigorously for 20 minutes — and in another, they didn't. For both sessions, the women then watched a travel movie followed by a short X-rated film.

The investigators found that the women's responses were an amazing 169 percent higher after exercising. There are several theories as to why this happens — it could be testosterone (which heightens the sex drive for both men and women), which courses through the body more rapidly after exercise. Endorphins — mood enhancers — could also play a role.

Put simply: Exercise primes your body for lovemaking. So... how about a quick run?



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