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All tips : Nutrition notes : Acid does not rock

Acid does not rock
by Vanessa Sands

So you're craving your favorite spaghetti sauce, but can't stand the agita that it causes in your tummy? Do as many Italian chefs do: Add a pinch of baking soda to neutralize the offending acid. Just a tad works wonders in other acidic menu items, too — like tomato dishes, chili... even coffee! You won't taste the soda but you'll notice the smoothness, and your tummy will thank you. And no worries about safety: The Food and Drug Administration (FDA) classifies baking soda as GRAS (Generally Recognized As Safe for Consumption) — as safe as sugar and salt.



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