Lactation experts say the trend is due in part to changes in the federal government's public health policies, along with new state laws and employer practices. But we're not there yet: Only 17% of moms breastfeed their babies exclusively for the six months recommended by the American Academy of Pediatrics. Is that a challenge? You bet. Let's take that number UP, ladies. Your most valuable commodity (some people call breastmilk "liquid gold") is not only perfect for your baby, but lactating is beneficial to your health, too - plus, it's 100% free!